Our O’Malley Fitness Geelong personal trainers are committed to ensuring client health, whilst working with them to achieve the best fitness results possible. A big part of maintaining muscle health, avoiding injuries, and often healing muscle-related injuries, is through stretching. At our Geelong gym, we emphasise the importance of stretching by making sure that all of our sessions, whether it be group fitness, boxing, running group, or one-on-one PT, finishes with a good quality stretch.Read More
Whether you’re interested in boxing to learn a new skill, or for purely fitness purposes, O’Malley Fitness will provide you with the boxing training you need. If you’re interested in learning boxing combinations and sparring, our O’Malley Fitness trainers can teach you the boxing skills you’re after!Read More
Wanting to up your fitness game? At O’Malley Fitness, we understand the value of strength training for not only improving strength, but also for weight loss and general health and wellness.Read More
O’Malley Fitness Director Mick O’Malley is standing up for workplace safety by taking part in a Geelong campaign with WorkSafe. Mick featured in the Surf Coast Times, sharing the importance of workplace safety within his businesses.Read More
O’Malley Fitness Personal Trainer Victoria Herring is taking new group fitness sessions at the O’Malley Fitness Gym! Join her on Mondays and Thursdays for circuit training, just $15 per session!Read More
O’Malley Fitness Director Mick O’Malley is proudly supporting The Hunger Project Australia Ambassador, Emily Sinclair, to reach her goal of raising $5000 for the cause. O’Malley Fitness will host group training sessions at $20 each from January- March 2019, with all proceeds going to The Hunger Project.Read More
O’Malley Fitness Personal Trainer Victoria Herring shares insight into thermogenesis: burning fat through everyday activity.Read More
The team at O’Malley Fitness is delighted to have moved in to our new premises at 36 Gravel Pits Road, South Geelong.
Here are a few pictures of the new studio!Read More
From Wednesday 16th May O’Malley Fitness will be training at our new, purpose-built premises at 36 Gravel Pitts Road, South Geelong.