0422 160 682
Certificate III in Fitness - Instructor
Certificate IV in Fitness - Personal Training
Diploma in Fitness
Level II in First Aid
Accredited work with children
Nigel enjoys working with his clients to gain a better understanding of their goals, whether it's burning fat or gaining muscle mass.
Nigel believes in tailoring and devising customised exercise plans for his clients based on their goals. These plans typically include aholistic view including diet, cardiovascular and weight lifting exercises.
Nigel places an important emphasis on technique to ensure clients are doing exercise moves correctly.
He believes in setting realistic short-term and long-term goals and plan programmes for reaching them educate, motivate and coach clients to help them follow their programmes safely and effectively.