O'Malley Fitness


First step to a better lifestyle...

Thank you for taking the time out to browse our website and congratulations on your decision to seek out a fitness trainer. You have made a positive step in the right direction regarding your health and fitness.

You may want to :

  • Improve your health

  • Increase you fitness

  • Reduce stress

  • Manage anxiety and depression

  • Improve your body shape

  • Increase energy

  • Improve self esteem

  • Improve strength & stamina

  • Increase muscle mass

  • Lose fat / weight

  • Sports specific training

  • Improve & correct posture

  • Alleviate stress, or blood pressure

  • Achieve a certain goal

  • Generally just look better and feel alive

And most importantly to have a.... BETTER QUALITY OF LIFE!

You have come to a fitness studio that will offer quality service, great rate, great variety, and most importantly - great results. We have a genuine passion for helping others achieve their goals and with a commitment from you, whatever it is you want to accomplish we can achieve it! 


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Michael O'Malley

  • Certificate III in fitness

  • Certificate IV in fitness

  • Advanced Diploma in fitness
  • Level II in First Aid

  • Certificate in Boxing Instruction

  • Level II Boxing Coach


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Our Trainers

Our qualified trainers can help you achieve your fitness goals!


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Proud Partners

Have a look at our proud partners.


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FAQS

Got a questions? We've got answers!